#3 of the 40 Shorties Project
Ever since Erica & Jacob had lost Zach, the coyotes and their full moon yipping had become intolerable. It didn’t used to wake them up but now neither one could sleep through it. As soon as the first coyote started the high-pitched barking, they were both wide awake. The chorus of coyotes that joined in, singing a song known only to them, . . .
#2 of the 40 Shorties Project
I looked forward to Saturday nights. We were so busy, they just flew by. Before you knew it, the band was setting up, the kind brothers & sisters distracted by their dreadlocks and pints of hoppy ale. When you worked in a microbrewery, beer was the answer to everything.
Burger late to table 15? Buy them a pitcher.
Table 7 complaining . . .
#1 of the 40 Shorties Project
She hadn’t actually gone into the cell booth herself. It intrigued her and she’d seen others do it but she never seemed to have the courage to enter on her own. There was only room for one in there so asking a friend to accompany her was also not an option. Instead she looked, longed and wondered what happened when you closed the door. It was . . .
Or how I shaved 15 minutes off my half-marathon time
Maybe it was the fact that I actually considered nutrition during this race. In other races this year, I haven't had anything to eat and very little to drink during the race. In this one, I ate breakfast 3 hours before race start, had a gel 15 minutes prior and then another one 53 minutes in. It made a very obvious difference in how I . . .
Or why I decided to start geeking out about fitness
I've been running since the age of 22. That's 17 years of training plans, races, nutrition and shoes. You'd think after that amount of time, I'd be better at running already.
But I'm not.
So I decided that this is the year that I put some serious changes in place to see how they affect my performance.
Here's what . . .
"We must think of the cost of failure as an investment in the future."
I have failed at many things (marriage, friendships, college classes, jobs) and I love talking about failure. Here's why: you can learn more from failure than you can success. In the tech community especially, people don't want to talk about their failed ventures, just their profitable exits. But in the details of those failures lay . . .